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Stand Up For Yourself!
fit to the finish >>  I was talking to a lady the other day about weight loss and strength training. I was giving her some...
Today's Weight Loss Blogs!
Stand Up For Yourself!
Friday, 30 July 2010 05:30
I was talking to a lady the other day about weight loss and strength training. I was giving her some ideas on my favorite strength training exercises and she asked me this question. “Does it do any...
 
Cupcake Date
Friday, 30 July 2010 01:32
IMG_8495 Ah-ha!  So I was indeed spelling my bum pain wrong.  Thanks to all of you the cleared it up...piriformis muscle!  So now my pain has a name...Piriformis Syndrome...Wikipedia describes it very well...
 
My best ever pasta sauce
Thursday, 29 July 2010 23:20
My twin sister always makes fun of me because I make pasta so much. But with so many different ways to make it, you can never get tired of it. When I had my first apartment, I think I made pasta a...
 
Random Things and New Toys
Thursday, 29 July 2010 22:52
Hello my friends,Got home late last night and was too zonked to blog. However I have cute new hair and a new toy:It was time to upgrade my cell phone so I wandered over to Rogers as I had time to kil...
 
A Little Extra
Thursday, 29 July 2010 22:30
Is it super hot where you are? I thought I was going to meeelt while we detailed our car.   Watermelon helps!  Did you know watermelon is over 92% water?  That’s why it’s so thirst-quench...
 
Comfort Food For a Rainy Day
Thursday, 29 July 2010 19:47
IMG_2952 Evening bloggies, how was your day?  This has been the loooongest week ever for me.  Luckily we have a holiday weekend right around the corner!  Plans include going out for my big day downtown, ...
 
What Defines You?
Thursday, 29 July 2010 19:13
Hello! Hope your Thursday is going well. I just got home from work and I’m about to head to the Sonoma County Fair. I’ve never been a huge fair person (I despise roller coasters with every cell i...
 
A Day Ago
Thursday, 29 July 2010 18:17
IMG_8483 Well yes...I did promise two posts yesterday but I'm sure you all survived when it didn't happen.  :) So here's yesterday in a nutshell... Coffee at my new desk... Breakfast on my now function...
 
Surrounded by Zumbies
Thursday, 29 July 2010 17:45
Hi guys! How was your day??? Mine was kinda AWESOME. How could it not be amazeballs when I was surrounded by Zumbies all day? On the way out the door this morning, I munched an oats and almond milk...
 
Pasta Salad Remix
Thursday, 29 July 2010 15:30
As the days get hotter and hotter, I tend to crave salads more and more.  Refreshing and packed with veggies – what more could you ask for?  Actually, you COULD ask for a salad that actually fill...
 

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Celebrity Fit Club
VH1's Celebrity Fit Club, hosted by comedian Ant, is one unique reality series. Simply by signing up to VH1's Celebrity Fit Club, our participants...

Featured Weight Loss Stories

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Lynn Nickens Lost 180 Pounds
Name: Lynn Nickens, 44Location: Redlands, ... Comments(3)
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Tamara Rogers Lost 170 Pounds
Name: Tamara Rogers, 37Location: Oak Ridge,... Comments(1)
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Sheila committed to the Atkins diet and lost 30 pounds in three m...
My turning point: With age, the weight crept... Comments(0)

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Celebrity Weight Loss

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‘Idol's’ Ruben on love, life, and weight loss
Show's second-season winner hopes to... Comments(1)
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The actress writes about her failed... Comments(1)
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Sure, Kevin Federline has had his hands... Comments(1)

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Take Me Home, Country Road
Healthy Tipping Point >>  Good evening! ... Comments(0)
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