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Losing For Life

30 August, 2007 11:52:00 Read 282 times
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I have a weight problem.  It has been a problem for me most of my life.  Like many people with lifetime weight problems I have struggled to achieve and maintain a healthy weight and lifestyle over and over again. Now that I am approaching 30 I have passed the point where I can convince myself its not such a big deal to be overweight. My goal is to develop a lifestyle of healthy eating, regular exercise, and in the process get my weight down to a healthy level and maintain it there for the rest of my life.  This blog will be a record of my efforts.

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