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	<title type="text">The Weigh We Were</title>
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	<rights>&amp;copy;2007 Spoonlabs d.o.o.</rights>
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	<updated>2009-01-05T22:32:55-05:00</updated>
	
			
				
					<entry>
						<title>January's Great Fitness Experiment: The Lose 10 Pounds Diet</title>
						<id>http://www.theweighwewere.com/todays-blog-posts/january_s_great_fitness_experiment.html</id>
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						<published>2009-01-05T16:02:00-05:00</published>
						<updated>2009-01-05T16:02:00-05:00</updated>
						<author>
							<name>The Great Fitness Experiment</name>
						</author>
						<category term="tech" scheme="http://www.theweighwewere.com/todays-blog-posts/january_s_great_fitness_experiment.html" label="tech" />
						<content type="html">Reader Maggie made an astute observation in her comment on my post &#34;Can You Be Too Old To Exercise?&#34;  Smart girl, she writes:[...] it </content>
					</entry>
				
					<entry>
						<title>Addict is just a six-letter word</title>
						<id>http://www.theweighwewere.com/todays-blog-posts/addict_is_just_a_six-letter.html</id>
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						<published>2009-01-05T08:43:23-05:00</published>
						<updated>2009-01-05T08:43:23-05:00</updated>
						<author>
							<name>Pasta Queen</name>
						</author>
						<category term="tech" scheme="http://www.theweighwewere.com/todays-blog-posts/addict_is_just_a_six-letter.html" label="tech" />
						<content type="html">Before I realized  I was a food addict, I'd been doing some reading on and off about the condition. The major sticking point for </content>
					</entry>
				
					<entry>
						<title>Week 136 Weighin and Happy New Year</title>
						<id>http://www.theweighwewere.com/todays-blog-posts/week_136_weighin_and_happy.html</id>
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						<published>2009-01-03T18:45:58-05:00</published>
						<updated>2009-01-03T18:45:58-05:00</updated>
						<author>
							<name>Diet Pulpit</name>
						</author>
						<category term="tech" scheme="http://www.theweighwewere.com/todays-blog-posts/week_136_weighin_and_happy.html" label="tech" />
						<content type="html">First weighin for 2009 - weight 302 lbs, (lost 3 lbs)
I&amp;#8217;m not really impressed with the 3 pound lost, since I can&amp;#8217;t take any credit </content>
					</entry>
				
					<entry>
						<title>Cold Comfort</title>
						<id>http://www.theweighwewere.com/todays-blog-posts/cold_comfort.html</id>
						<link rel="alternate" type="text/html" hreflang="en" href="http://www.theweighwewere.com/todays-blog-posts/cold_comfort.html" />
						<published>2009-01-05T06:00:00-05:00</published>
						<updated>2009-01-05T06:00:00-05:00</updated>
						<author>
							<name>Cranky Fitness</name>
						</author>
						<category term="tech" scheme="http://www.theweighwewere.com/todays-blog-posts/cold_comfort.html" label="tech" />
						<content type="html">Who me?  Nah, I don't have a cold.I take pride in having a powerful, take-no-prisoners immune system.   Sure, I used to get </content>
					</entry>
				
					<entry>
						<title>Kaizen, can I get an amen?</title>
						<id>http://www.theweighwewere.com/todays-blog-posts/kaizen_can_i_get_an.html</id>
						<link rel="alternate" type="text/html" hreflang="en" href="http://www.theweighwewere.com/todays-blog-posts/kaizen_can_i_get_an.html" />
						<published>2009-01-05T17:12:32-05:00</published>
						<updated>2009-01-05T17:12:32-05:00</updated>
						<author>
							<name>Chronicles of a Late Bloomer</name>
						</author>
						<category term="tech" scheme="http://www.theweighwewere.com/todays-blog-posts/kaizen_can_i_get_an.html" label="tech" />
						<content type="html">Still on the search for that elusive one-word descriptor for my 2009 focus. (Graciously, so is Vickie!) It&amp;#8217;s funny how limiting language can be. For </content>
					</entry>
				
					<entry>
						<title>Monday - extended vacay by one sick day</title>
						<id>http://www.theweighwewere.com/todays-blog-posts/monday_-_extended_vacay_by.html</id>
						<link rel="alternate" type="text/html" hreflang="en" href="http://www.theweighwewere.com/todays-blog-posts/monday_-_extended_vacay_by.html" />
						<published>2009-01-05T13:19:00-05:00</published>
						<updated>2009-01-05T13:19:00-05:00</updated>
						<author>
							<name>Fat Don't Wrinkle </name>
						</author>
						<category term="tech" scheme="http://www.theweighwewere.com/todays-blog-posts/monday_-_extended_vacay_by.html" label="tech" />
						<content type="html">he heee - that rhymed!Hugh was sick all Xmas Vacay.  pffffft!   I took him in for strep a couple of weeks ago. </content>
					</entry>
				
					<entry>
						<title>A Resolution!</title>
						<id>http://www.theweighwewere.com/todays-blog-posts/a_resolution.html</id>
						<link rel="alternate" type="text/html" hreflang="en" href="http://www.theweighwewere.com/todays-blog-posts/a_resolution.html" />
						<published>2009-01-05T13:17:24-05:00</published>
						<updated>2009-01-05T13:17:24-05:00</updated>
						<author>
							<name>You Should Have Called Me</name>
						</author>
						<category term="tech" scheme="http://www.theweighwewere.com/todays-blog-posts/a_resolution.html" label="tech" />
						<content type="html">I figured it out today: a resolution that is meaningful, important, and something I am passionate about. This year, I resolve to read to my </content>
					</entry>
				
					<entry>
						<title>Walk to Ward Off Age-Related Weight Gain</title>
						<id>http://www.theweighwewere.com/todays-blog-posts/walk_to_ward_off_age-related.html</id>
						<link rel="alternate" type="text/html" hreflang="en" href="http://www.theweighwewere.com/todays-blog-posts/walk_to_ward_off_age-related.html" />
						<published>2009-01-05T12:23:56-05:00</published>
						<updated>2009-01-05T12:23:56-05:00</updated>
						<author>
							<name>TB</name>
						</author>
						<category term="tech" scheme="http://www.theweighwewere.com/todays-blog-posts/walk_to_ward_off_age-related.html" label="tech" />
						<content type="html">Walking as little as a half hour a day may keep the extra pounds from adding up as you get older. </content>
					</entry>
				
					<entry>
						<title>Ready to Get Going</title>
						<id>http://www.theweighwewere.com/todays-blog-posts/ready_to_get_going.html</id>
						<link rel="alternate" type="text/html" hreflang="en" href="http://www.theweighwewere.com/todays-blog-posts/ready_to_get_going.html" />
						<published>2009-01-05T08:56:00-05:00</published>
						<updated>2009-01-05T08:56:00-05:00</updated>
						<author>
							<name>Jessica's Journey</name>
						</author>
						<category term="tech" scheme="http://www.theweighwewere.com/todays-blog-posts/ready_to_get_going.html" label="tech" />
						<content type="html">I am so ready to get things geared up.  The New Year has come and gone and today starts a new fresh beginning for </content>
					</entry>
				
					<entry>
						<title>The Winners for the Week of Giveaways</title>
						<id>http://www.theweighwewere.com/todays-blog-posts/the_winners_for_the_week.html</id>
						<link rel="alternate" type="text/html" hreflang="en" href="http://www.theweighwewere.com/todays-blog-posts/the_winners_for_the_week.html" />
						<published>2009-01-04T21:30:00-05:00</published>
						<updated>2009-01-04T21:30:00-05:00</updated>
						<author>
							<name>The Great Fitness Experiment</name>
						</author>
						<category term="tech" scheme="http://www.theweighwewere.com/todays-blog-posts/the_winners_for_the_week.html" label="tech" />
						<content type="html">Thank you all so much for participating in my week of fitness giveaways!  We had some awesome discussions going on in the comments and </content>
					</entry>
				
			
		
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