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Kathy Reed Lost 130 pounds and won the fat war!
About 2 years ago, while watching my 1-year-old granddaughter coo and play, my eyes filled with tears. I suddenly realized that unless I made some ...:: Weight Loss Blogger Profile
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Cardio Coach™ Guided Workout Series
Discover the magic of Cardio Coach™ in the first workout of the Guided Workout Series as your Coach, Sean O’Malley, leads you through two fun, ...I Am Going To Lose It!
on 05 September, 2007 04:39:00 | 221 times read
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My main weight loss goal is to reach 170 pounds. I know that sounds like a lot, but I’d like to start with that and see where I go. Another thing I’d like to do is to be able to run (or walk even!) a 5k next May. All in all though, I just want to be healthy and life a long life.
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