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VIDEO: Jodi Prenger is the first woman in over 30 countries to win Biggest Loser

Jodi experiences a total transformation on Biggest Loser UK.  Very inspirweightional! 
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:: Featured Weight Loss Story

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Overweight all his life, lost 141 pounds

SAM UNDERWOOD, 29 Published on: 07/28/04 • Former weight: 362 pounds • Current weight: 221 pounds • Pounds lost: 141 • Personal life: Truck driver ...
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:: Weight Loss Blogger Profile

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The Amazing Shrinking Mom

On April 17, 2006, I quit eating sugar, white flour, white rice, potatoes, high-fat dairy and high-fat meats. I read The GI (Glycemic Index) Diet ...
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Hotels serve lighter fare for healthy appetites

High-mileage business traveler Warren Kurtzman says he's "almost always limited to a salad" when he wants a healthy meal at a hotel.But Kurtzman, a media ...
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This is my 3rd attempt at the Weight Watchers, and this time I am doing it alone instead of joining and attending meetings. I have had more success and support from online buddies that I ever did trying to attend weekly meetings. My weight gain has been gradual since I was about 20. Through high school I was thin, but I didn’t have good eating and exercise habits. It caught up with me after I was married, and I have gradually put on about 50 lbs over the last 8 years. I have been working on making changes to myself both inward and outward. After a few unhappy years in my life, I took a risk and made a career change 3 years ago, and have been working on the spiritual and emotional side of myself. I am a much happier person and want the outside of me to reflect the person I feel like insideon I feel like inside. I realize that the changes I want to see in my body require a change in lifestyle so I am working on becoming more active, eating healthier changing my relationship with food.

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