Quick Links
Search
:: Video Weight Loss Story
She lost 112 pounds!
One year of pictures to document my 112 lbs of weight loss.:: Featured Weight Loss Story
Ana Mederos-Hennes Lost 127 Pounds
BY JENNIFER WYSMULLER Name: Ana Mederos-Hennes Location: Pembrook Pines, Worst of times: 289 pounds Best of times: 161 1/2, so far My turning ...:: Weight Loss Blogger Profile
My Weight Loss Journal
Hi, I’m Kirk. When I started losing weight I maxed out at 350 pounds. I’m 6′4″ so I think I need to lose about 150lbs. In ...:: Stuff We Like
Cardio Coach™ Guided Workout Series
Discover the magic of Cardio Coach™ in the first workout of the Guided Workout Series as your Coach, Sean O’Malley, leads you through two fun, ...Living El Mundo Bueno (The Good Reality)
on 08 September, 2007 04:50:00 | 186 times read
Adjust font size:
The title of my page, El Mundo Bueno, reflects the method I want to use as I lose weight. My tendency is to live in El Mundo Malo, focusing on the negative, what I don’t have and what is making me unhappy. The change in focus to the positive is surprisingly hard - sometimes I find a void instead of true positive things, so this may take some practice. Filling that void usually means chips, ice cream, chocolate or deep-fried anything, and I need to find some actual life to fill that void - life in El Mundo Bueno.
Comments (0 posted)
