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Pictures of Me Over the Years (Weight Gain and Loss)
These pictures go from my early years right on up to the present-day me. I used Windows Movie Maker for this, and this is the ...:: Featured Weight Loss Story
Bridgette DeSalvo Lost 76 Pounds
BY KATE SCHWAB Name: Bridgette DeSalvo, 38 Location: Rochester, NY Worst of times: 196 pounds Best of times: 120 pounds My turning point: ...:: Weight Loss Blogger Profile
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Cardio Coach™ Guided Workout Series
Discover the magic of Cardio Coach™ in the first workout of the Guided Workout Series as your Coach, Sean O’Malley, leads you through two fun, ...Lighter Life?
on 25 September, 2007 04:46:00 | 528 times read
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Well, having read a few other people's blogs I can see that they have been an essential part of maintaining their mental state and their weight loss. Why Lighter Life? Firstly, and most importantly, I must lose weight. I've been carrying 4 or 5 extra stones of weight for too long. I have tried everything else. My plan is to use this blog to explain what, why and how I am doing this.
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