Guinea's Blog

I really should lose some weight. I am a big bloke, too big, and have been since I left school. I'm 32, work in IT and that means I generally spend my days sitting at my work desk doing not much. Recently a couple of family members have lost a lot of weight on the Lighter Life programme and I've been thinking about trying it myself. I've never really tried to lose weight so I don't know if it's easy or not.