Big Loss Yields Big Gain for Local Woman
Published Friday, January 21, 2005 By Gary White The Ledger Like most of us, Heather Sanders often...
My weight has been a real struggle for the past 6-7 years, until I reached my all-time high 2 years ago at Christmas of 195 lbs. When I saw that weight register on the scale I saw my family history flash before my eyes and I knew that if I didn’t do something right away, I was going to be prey to the obesity monster that has plagued my family over the years.
I decided to order the Project: You set from Beachbody.com. It is a 12 week program and I am hoping to stick to both the diet and workouts for that long. I also ordered the 2 day fast program so I can kick start things. I am getting married in 8 months and I want to get my weight down to where I was 7 years ago so I can look my best on that day
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