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DiggKathy Reed Lost 130 pounds and won the fat war!
About 2 years ago, while watching my 1-year-old granddaughter coo and play, my eyes filled with...
The Amazing Shrinking Mom
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On April 17, 2006, I quit eating sugar, white flour, white rice, potatoes, high-fat dairy and high-fat meats. I read The GI (Glycemic Index) Diet by Rick Gallop and incorporated most of his ideas, though once a week or so, I indulge in movie-theater popcorn and a soft taco. I eat a piece of dark chocolate every day. I plan to eat this way the rest of my life because, seriously, no cookie is worth being fat forever.
Weight Loss Stories
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