I ran for 30 minutes!

[still waters]

I am giving myself a public pat on the back.

The cardio machines at my gym have a max 15 minute limit. I recently began running and have managed to do 15 minutes several times. Today, I decided to do the 15, re-start the treadmill and run longer. Anything would have been a bonus, so I wasn't too worried about how long I ran.

To my amazement, I ran another15 minutes. A TOTAL OF 30!!!! I have never run that long. I was so happy, I think I spent the rest of the workout floating.

Yeah me!!!

SW :D

[Karate Momma]

WTG!!! That is wonderful!

[meeka]

Oh my gosh! That is great!

[TickledPink]

GREAT job!!:D :D :D

[Stormi]

WOW! That's wonderful!! I can only hope that I will be able to post that myself some day!!

Keep it up...you're an inspiration!

[Spiritus66]

Congratulations! I am sure you were beaming when you walked out of the gym that day! Keep it up! One day I hope to work up enough courage to even try jogging on the treadmill let alone running!

[BrideLauren]

That's great -- running is HARD!

:) lauren

[Catylou's Mom]

Wow I wish I could do that, I can't even run to the mailbox and back without being totally out of breath and weak. Great job!!

[angelzmom]

That is so AWESOME :D I know that I could not run for 30 minutes. :rolleyes: Way to go :cool:

Kath