Exercise Challenge for Feb 8-Feb14

[MotorGirl]

My goal is still going to be 200 minutes this week. I didnt do well last week. I have to stay focused!

[Magz]

I'm upping my goal to 200 minutes this week! Happy exercising all!

[TickledPink]

I am upping my goal from 100, to 150 minutes!

Hope everyone does well!!!:)

[cheryl79]

I am staying with 200 as well. I am sure I can do it this week coming up.:D

[AmStillMe]

200 minutes for me again too. I'm still recuperating, so I don't want to push it and reinjure myself. Looking forward to another great week in this exercise challenge! I hope we all make our goals! :D

[BuckeyeJen]

Well, I didn't meet my goal last week.

I made a contract with myself for this week, though. (It's hanging on the fridge and everything!)

My goal is 300 minutes again, which I have scheduled. I got 60 today, so only four more workouts to go!

[Deeds]

This is the first time I've stated an actual number. I'll start lowish, 100 minutes!
(Cindy - you witnessed that!!!!!!)

[AmStillMe]

Woo Hoo, Diet Buddy!! You can do it! :)
I'll be happy to "nag" you all week! ;)

[Karate Momma]

I didn't meet mine either. Why can't I stretch and do sit ups and push ups every day???? Ugh. Maybe this week will be better!

[TickledPink]

Come on Karate Momma!!!!! They say it only takes 21 days to for a habbit, so hang in there, and before long you will just do it all the time!:)

[Catylou's Mom]

Ok I'm back, I will shoot for 200 minutes this week also. Last week I managed, about 165 I think, so I'll push myself to do a little more this week.

[Karate Momma]

Originally posted by Jay
Come on Karate Momma!!!!! They say it only takes 21 days to for a habbit, so hang in there, and before long you will just do it all the time!:)

Thanks jay, I need all the encouragement I can get right now!

[Janiev]

I actually surpassed my goal of 200 minutes by 35 minutes but will stick with 200 minutes again this week!!!:D

[BuckeyeJen]

Yuck, I have my post long day in classes headache...I really don't feel like going to the gym, so I logged onto the website to make myself feel sufficiently guilty! Lol.

I'm off to eat and drag myself forcefully to fitness yoga...these long days are just the worst. :(

[Ajani]

I'm putting a number to my goal for the first time too. I wanted to do 100 minutes last week, but I don't think I really committed to it. I am committing to it this week. It's just 20 minutes a day for 5 days. Monday to Friday. I can do this.


(You gals are here to kick me in the butt if I need it, right?)

Jay checks my journal often and leaves me encouragement, which I really appreciate. It really helps.

[AmStillMe]

I exercised 25 minutes today. :)

[TickledPink]

I did 40 minutes today!!! I'm at 100 minutes so far this week!!


How are you all doing?? Everyone still with us? There is only 4 days left this week!!!;)

[Catylou's Mom]

I'm still here believe it or not. I've done two sessions at Curves for 60 min. and 1 WATP tape for about25 min. I think so not doing as well as I really want but hey, 85 min. is alot better than 0.

C'mon everyone how are we all doing?!

[AmStillMe]

I exercised 25 minutes today! :)

[Janiev]

I managed to exercise 60 minutes on Monday, Tuesday and Wednesday (step aerobics and treadmill) and am well on my way to my goal of 200 minutes. I may reconsider upping my goal next week!

Come on ladies, we can do it!!!!

[BuckeyeJen]

I'm still holding at 120 minutes - Wednesday workout was unexpectedly cancelled.

No worries, though. I'm planning a workout tonight, tomorrow, and Saturday to make up for it! :D

[cheryl79]

I wont make it unless a miracle happens. I have had a headache for 3 days and it wont go away. It hurts to bad to exercise. maybe tomorrow I will be able again.

[Catylou's Mom]

Ok no WATP tape again, but I did manage to get to Curves today.

At least I got in part of the workout I wanted.

Keep up the good work we can do it!!!

[cheryl79]

Well no miracle happened. I got in a 10 minute walk and thats it. So, I clearly didnt even come close. Oh well, bad weeks happen. i have next week to pick it back up.

[Catylou's Mom]

I just finished a WATP tape, I did the 2 minute high calorie burn again for 30 min. today. While I hope to get in more later, I'm afraid I won't be able to so I'll add up my total for the week now.


170 min. for me this week that's if I remembered all that I did, so that is pretty good for me.

Maybe I'll try to do a little more next week, maybe 200 min.? We'll see.

[Karate Momma]

Actually I did great on my sit ups and push ups this week. The only time I didn't do it was w hen I was so sore on Tuesday because of all the leg lifts at karate monday night. I literally couldn't do a sit up! LOL. But after that I did it!

[AmStillMe]

I have not been well these last few days, so I am not able to exercise. I will check back in when I'm back up-to-speed. Keep up the good work, everyone! :)

[Magz]

I got in 355 minutes this week!