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Efficient day
WW FOR LIFE >>  Yesterday I had an absurdly bad day with food, it was a day of mini meals which does not work for me. It...
Today's Weight Loss Blogs!
Efficient day
Wednesday, 10 March 2010 23:17
Yesterday I had an absurdly bad day with food, it was a day of mini meals which does not work for me. It was mostly driven by feeling tired. I started today with a plan and that didn't quite happen e...
 
Opposites Attract
Wednesday, 10 March 2010 22:59
Good evening! This afternoon I made the best green monster creation! 1/2 banana, 1 cup soymilk, HUGE handful spinach, squirt of agave, 1 tsp maca, small handful frozen blueberries and a co...
 
Bring the Crazy
Wednesday, 10 March 2010 21:38
IMG_3005 I don’t know what possessed me but I am watching the season premiere of ANTM.  This show is one of the worst things on TV.  Train Wreck.  I really shouldn’t be left in charge of the remote. B...
 
Dr. Husband
Wednesday, 10 March 2010 21:30
This evening, I had an appointment at the Husband’s college, the Florida College of Integrative Medicine, where he is studying to be an acupuncturist/herbalist. Because it is a teaching clinic...
 
Limpy McLimperton
Wednesday, 10 March 2010 20:59
IMG_3133 Despite having the greatest of intentions to stay home and rest today, I ended up going into the office. After about 395 phone calls and an offer to come pick me up I just went. I ate breakfast kin...
 
The Odds Were Against Me
Wednesday, 10 March 2010 18:22
IMG_1847 I got home, the sun was shining and it was nice and warm out.  Perfect weather to start my first session of hill training this season.  I laced up and got ready to go go go! Got about 1...
 
Weigh-in # 5 and something YUMMY
Wednesday, 10 March 2010 18:21
Hey guys,First off, thanks to all of you for your supportive comments and e-mails. It's so cool to be part of such a caring blogger community.I went to weigh-in fearing the worst today. I totally exp...
 
How to Make Sure No One's Stealing Your Content
Wednesday, 10 March 2010 17:14
Sorry for the multiple posts on this subject, but I had several people ask about this so I thought I would answer it publicly. Honestly, I'm not the expert on this subject. I have a Google Alert... ...
 
The Extra Mile
Wednesday, 10 March 2010 16:40
Whew! Feel so much better with another 20 mile ride under my belt. Well, actually it was a 20.28 mile ride but who’s counting? I think Wednesday might become my “long ride” day from here on o...
 
Fancy a Scone?
Wednesday, 10 March 2010 16:10
Hey hey hey How are ya? When I saw that my dear friend Heaby made her own coconut butter yesterday, I couldn’t wait to get in on the action. As we all know, I have no luck whatsoever making “bu...
 

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Professional fitness trainer and health expert Jessie Pavelka and psychotherapist Stacy Kaiser return to guide and coach an all-new tribe as they...

Featured Weight Loss Stories

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MaryBeth went from 240 pounds to 155 pounds by changing her lifes...
Name: MaryBeth PierantoniLocation: Rocklin,... Comments(0)
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Ann and Butch Painter Lost a Combined 178 Pounds
Names: Ann and Butch PainterLocation:... Comments(2)
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Tamara Rogers Lost 170 Pounds
Name: Tamara Rogers, 37Location: Oak Ridge,... Comments(0)

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