Names: Ann and Butch Painter. Location: Pittsburgh, PA. Worst of times: Ann, 252 pounds ; Butch, over 300 pounds. Best of times: Ann, 159 pounds ; Butch, 215 pounds
I was talking to a lady the other day about weight loss and strength training. I was giving her some ideas on my favorite strength training exercises and she asked me this question. “Does it do any...
Ah-ha! So I was indeed spelling my bum pain wrong. Thanks to all of you the cleared it up...piriformis muscle! So now my pain has a name...Piriformis Syndrome...Wikipedia describes it very well...
My twin sister always makes fun of me because I make pasta so much. But with so many different ways to make it, you can never get tired of it.
When I had my first apartment, I think I made pasta a...
Hello my friends,Got home late last night and was too zonked to blog. However I have cute new hair and a new toy:It was time to upgrade my cell phone so I wandered over to Rogers as I had time to kil...
Is it super hot where you are? I thought I was going to meeelt while we detailed our car. Watermelon helps! Did you know watermelon is over 92% water? That’s why it’s so thirst-quench...
Evening bloggies, how was your day? This has been the loooongest week ever for me. Luckily we have a holiday weekend right around the corner! Plans include going out for my big day downtown, ...
Hello!
Hope your Thursday is going well. I just got home from work and I’m about to head to the Sonoma County Fair. I’ve never been a huge fair person (I despise roller coasters with every cell i...
Well yes...I did promise two posts yesterday but I'm sure you all survived when it didn't happen. :) So here's yesterday in a nutshell... Coffee at my new desk... Breakfast on my now function...
Hi guys! How was your day???
Mine was kinda AWESOME.
How could it not be amazeballs when I was surrounded by Zumbies all day?
On the way out the door this morning, I munched an oats and almond milk...
As the days get hotter and hotter, I tend to crave salads more and more. Refreshing and packed with veggies – what more could you ask for? Actually, you COULD ask for a salad that actually fill...
Dance Your Ass Off Twelve finalists, nearly 3,000 lbs, one goal -- to go from an eating machine to a dancing machine in Oxygen's new dance/weight loss competition...
"efox-shop the best place to buy dual SIM dual stan..."
Sandra Jordan Lost 207 Pounds