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Connie's weight loss journey
3 1/2 years years ago in 1994, I had gastric bypass. Although I've kept my weight off for more than 2 years, it's still most ...:: Featured Weight Loss Story
From Chunk To Hunk: Man Loses 171 Pounds
’From Chunk To Hunk’ (CBS) Not long ago Fred Anderson was big, unhealthy and unhappy. Today, at 36, he is the picture of health after ...:: Weight Loss Blogger Profile
No More 3X5'S
A 24 year old girl's journey of losing weight by going to the gym.:: Stuff We Like
Fit Pod - Free music mixes for ipod fitness
FitPod is the online community for everything fitness and iPod.Learn about new products. Share workout and wellness techniques. Find new music.Catch the latest iPod and ...Kazz
on 13 October, 2007 02:04:00 | 834 times read
Over the last few days I have been read Bob Greenes book "the best life diet", and right at the moment i NEED to do a lot of self talk. Whenever I say to myself often "this is my priority" I always seem to do better when I have that concept in my brain. So I needed to put that down...this IS my priority. Tomorrow morning I will weigh in on my scales...follow points and get back on track. I am excited to get back on trach and after all this IS my priority (see all that self talk I got going on? lol)





