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The Power of Losing Fat, Not Faith
Author and health coach Jeremy Likness shares his incredible weight loss journey from an obese 245-pound couch potato to a lean, muscular 178-pound fitness trainer. ...:: Featured Weight Loss Story
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Cardio Coach™ Guided Workout Series
Discover the magic of Cardio Coach™ in the first workout of the Guided Workout Series as your Coach, Sean O’Malley, leads you through two fun, ...Connie's weight loss journey
on 01 July, 2007 07:01:00 | 2228 times read
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3 1/2 years years ago in 1994, I had gastric bypass.
Although I've kept my weight off for more than 2 years, it's still most definitely one meal at a time.
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Comments (3 posted)
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Posted by Pennye ... Troy Tn, 17 July, 2008 17:56:59wow! your video is great! Congratulations on your weight loss and running a marathon! I hope to do just was well. I have just joined weight watchers and have 110 lbs to lose. You are an insiration. And you are so right. It is one meal at a time. I am down 15.2 lbs. I still have quite a ways to go but I'm getting there one pound at a time. Best wishes!
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Posted by Tracy, 15 June, 2008 22:27:55I loved your video. What an inspiration. I had the Gastric Sleeve done on May 5. I am down 26 pounds and some days I feel discouraged...today I am uplifted by your video. Thanks and GREAT JOB! Tracy in Texas
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Posted by Connie, 22 December, 2007 07:44:05Hey, this is me. :-) It's Dec 2007 and I'm still living one meal at a time... and kept the weight off.
